HEALTH AND PHYSICAL EDUCATION
Physical Education is an important part of education. The main aim of mainstreaming of Health & Physical education is enable the students to attain an optimum state health and develop awareness regarding the importance of physical fitness and social life including life skills.

DISTRIBUTION OF MARKS FOR INTERNAL ASSESSMENT

Strand Marks Periods (Approx) Levels
1.Games (any one event/game/sports)
(a) Athletics/ Swimming
(b) Team Games
(c) Individual Games/ Activity
(d) Adventure Sports
50 Marks 90 Periods Up to 25 marks: Learning
26-40 marks: Proficiency
41-50 marks : Advanced
2. Health and Fitness 25 Marks 50 Periods Up to 12 marks: Learning
13-20 marks: Proficiency
21-25 marks: Advanced
3. SEWA 25 Marks 50 Periods Up to 12 marks: Learning
13-20 marks: Proficiency
21-25 marks: Advanced
4. Health and Activity Card No Marks 10 Periods -
5. Total 100 Marks 200 Periods -

Strand 1 Sports & Games
Strand 2 includes fitness
Strand 3 sewa
Strand 4 health and activity card